10 Hand Stand Push Ups / 2 Pull Ups
9 Hand Stand Push Ups / 4 Pull Ups
8 Hand Stand Push Ups / 6 Pull Ups
7 Hand Stand Push Ups / 8 Pull Ups
6 Hand Stand Push Ups / 10 Pull Ups
5 Hand Stand Push Ups / 12 Pull Ups
4 Hand Stand Push Ups / 14 Pull Ups
3 Hand Stand Push Ups / 16 Pull Ups
2 Hand Stand Push Ups / 18 Pull Ups
1 Hand Stand Push Ups / 20 Pull Ups