Snatch and Clean & Jerk
by Max on Jan.03, 2009, under CFBalboa WODs, Oly WODs
Snatch 1/ 1/ 1/
Clean & Jerk 1/ 1/ 1/
(Work to MAX Weight)
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- CrossFit BWI
- Crossfit Coronado
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- CrossFit Newcastle
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- Crossfit Santa Cruz
- CrossFit Santa Rosa FD’s
- CrossFit South San Clemente
- CrossFit Surf City
- CrossFit Tribe
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- CrossFit Valley Park
- CrossFit Victoria
- Mike’s Gym
- Quest for Elite Fitness
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