Workout #1
Muscle Snatch 2×3/ 3×2/
Snatch Push Press 5×3/
Heaving Snatch Balance 3/ 2/ 1/ 1/ 1/
Snatch Pull 3×3/

Workout #2
Bench 5×5/
Bent Over Row 5×5/
RDL 5×5/
Good Morning 10/ 8/ 8/

“Eva”

5 rounds AQAP of:
800m Run
30 KB Swings (2 pood)
30 Pull-ups