Do you need corrective exercise?
This is a great site for pre & post surgery and injury prevention. WODs are posted daily along with informative articles and pieces on joint health and rehabilitative movements. Neville is an avid lifter and crossfitter with a background in physical therapy.
Categories: News
Looking good! Good call max.
Neville, It looks good. I will start spreading the word.
Dutch
Thanks Butch Lowry!!! Your the man. Miss you brother. Hope to see you soon.
Thanks fellas, I’ll do my best with it. Just wait till grad school actually starts. The inner nerd will definitely come out.