Oly WOD

February 11th, 2009 Leave a comment Go to comments

WO#1
Push Press 2×4/60% 2×4/70%
Snatch 2/60% 2/70% 5×2/80%
Clean & Jerk 2/75% 5×2/85%
Front Squat 3/70% 4×4/80-85%

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Categories: Olympic Weightlifting
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