Oly WOD
March 12th, 2009
No comments
RDL+HSP 2×8/
RDL+CP 8/
Clean Pull (blocks) 5/ 3/ 2/ 2/
High Snatch Pull 4/ 4/ 3/ 2/
Rack Jerk 4/ 3/ 2/ 1/ 1/
Snatch (Narrow grip) 5/ 4/ 3/ 3/
RDL 4×4/
Categories: Olympic Weightlifting



