Archive

Archive for April 2nd, 2009

CFG WOD

April 2nd, 2009 No comments

Rest

Categories: CrossFit Games

CFB WOD

April 2nd, 2009 No comments

Split Jerk 3/ 2/ 1/ 1/ 1/ 1/
3 Pos. Clean 10x3ea/
Work to MAX weight for all exercises.

Categories: Max's Rehab