Rest

RDL+CP 2×8/
RDL+HSP 2×6/
Muscle Clean 5/ 5/ 4/ 4/
Snatch (narrow grip) 5/ 5/ 4/ 4/
OH Squat 5/ 5/ 4/ 4/
Partner Hams. 4×8/

AMRAP in 20 minutes of:
3 Snatch Deadlift (M=185lb/W=130lb)
6 OH Squat (M=115lb/W=80lb)
9 GHD Sit-up