CFG WOD
Deadlift 10/60% 10/70% 10/75% 10/80% 10/85%
Rest 5-15min
“Danny”
As many rounds as possible 20 minutes of:
30 Box Jump (24″)
20 Push Press (M=115lb/W=80lb)
30 Pull-up
Categories: CrossFit Games
Deadlift 10/60% 10/70% 10/75% 10/80% 10/85%
Rest 5-15min
“Danny”
As many rounds as possible 20 minutes of:
30 Box Jump (24″)
20 Push Press (M=115lb/W=80lb)
30 Pull-up