4Pos. Clean Pull 3ea/
3Pos. Power Clean+FS 2×3ea/
Clean & Jerk 3/ 1/ 1/ 1/ 1/ 1/ 1/
RDL 2×8/ 2×6/

As many rounds as possible in 20 minutes of:
5 Push-up
10 Knees-to-elbows
15 Box Jumps (24″)

Rest

AQAP:
45 Thruster (M=95lb/W=65lb)
45 Pull-up

Rest

Congratulations to Jeff Reed in the fittest Games Challenge!!!!

http://www.thefittestgames.com/

http://media.crossfit.com/cf-video/CrossFitCentral_FittestChallenge09_2.mov

3Pos. Snatch 2xea/
Snatch 4/ 4/ 3/ 3/ 2/ 2/ 1/
Back Squat 4/ 4×2/ 2×2/ 2×2/

CF Balboa Total
Snatch 3/ 2/ 1/ 1/ 1/ *1/ *1/
Clean 3/ 2/ 1/ 1/ 1/ *1/ *1/
Back Squat 3/ 2/ 1/ 1/ 1/ *1/ *1/

CF Balboa Total
Snatch 3/ 2/ 1/ 1/ 1/ *1/ *1/
Clean & Jerk  3/ 2/ 1/ 1/ 1/ *1/ *1/

Rest 5-15min

3x800m Run.  Take full recovery.

RDL+HSP+OHS+Zoats Press 8ea/
RDL+CP+FS+Press 8ea/
High Snatch Pull 4/ 3/ 2/ 1/ 1/
Clean Pull 4/ 3/ 3/ 2/ 1/
Pressing Snatch Balance 3/ 2/ 1/ 1/
Rack Jerk 3/ 2/ 1/ 1/