3 Rounds of:
10 Muscle Snatch (M=75lb/W=55lb)
30sec. Handstand Hold
8 L-Hold Pull-up

3 Rounds of:
5 Power Snatch (M=115lb/W=80lb)
10 Pistol
5 Press (M=115lb/W=80lb)

AQAP:
30-20-10 reps for time of
OH Lunge w/barbell
Pull-up