5 Rounds of:
10 Muscle Snatch (M=115lb/W=80lb)
30sec. Handstand Hold
8 L-Hold Pull-up

5 Rounds of:
5 Power Snatch (M=135lb/W=95lb)
10 Pistol
5 Press (M=115lb/W=80lb)

AQAP:
50-40-30-20-10 reps for time of
OH Lunge w/barbell
Pull-up