Today was my 1st time lifting weights, Olympic style. To say I really enjoyed it would be an understatement. I was so burnt out on bodybuilding style weight lifting. Can anybody help me out with some tips on doing the snatch, it seems to always end up turning partly into a clean and jerk
Today was my 1st time lifting weights, Olympic style. To say I really enjoyed it would be an understatement. I was so burnt out on bodybuilding style weight lifting. Can anybody help me out with some tips on doing the snatch, it seems to always end up turning partly into a clean and jerk
That is awesome!!! Film your lifts and send them to me.