As many rounds as possible in 2o minutes of:
5 Back Squat (M=225lb/W=155lb)
10 Handstand Push-up
15 Pull-up

Snatch 3/60% 2/70% 5×2/80-85%
Clean & Jerk 2/70 2/80 3×2/90-95%
Front Squat 1/ 1/ 1/ *1/ *1/

4 Rounds AQAP:
50 OH Barbell Lunge
25 Burpee