Rest

WO#1
Snatch 2×3/60% 2×3/70% 3×2/75-80%
High Clean Pull+Power Clean+Push Jerk 5×2+2+1/65-75%
Back Squat 3/ 3/ 3/ 3/

WO#2
KB Swing 10/ 8/ 8/
KB 1-Arm Snatch 8ea/ 6ea/ 4ea/
KB 2-Arm Swing Power Clean 8/ 6/ 2×4/
KB Turkish Get-up 6ea/ 4ea/ 2x2ea/

10 Rounds for time of:
3 Deadlifts (M=315lb/W=185lb)
6 True Push Ups (on parallette)
9 Knees to Elbows