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Archive for June 7th, 2009

CFB WOD

June 7th, 2009 1 comment

21-15-9 reps for time of:
Power Snatch (M=135lb/W=95lb)
Bench Press (M=185lb/W=130lb)
Box Jump (24″)

Categories: Max's Rehab

CFG WOD

June 7th, 2009 No comments

Rest

Categories: CrossFit Games

Oly WOD

June 7th, 2009 No comments

Rest

Categories: Olympic Weightlifting