Rest
Why is the second position in 3pos cleans and snatches the hardest??
was yesterdays RDL percentage based off of RDL 1RM? that’s what i did it off of, i also suck at pullups now. how sad.
Why is the second position in 3pos cleans and snatches the hardest??
was yesterdays RDL percentage based off of RDL 1RM? that’s what i did it off of, i also suck at pullups now. how sad.