Oly WOD

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Categories: Olympic Weightlifting
  1. Neville
    June 12th, 2009 at 13:31 | #1

    Why is the second position in 3pos cleans and snatches the hardest??

    was yesterdays RDL percentage based off of RDL 1RM? that’s what i did it off of, i also suck at pullups now. how sad.

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