Snatch 3/60% 2/70% 5×1/80-85%
Clean & Jerk 2/70% 2/80% 4×1/90-95%
Back Squat 6×5/80%

21-15-9 reps for time of:
Deadlift (M=275lb/W=185lb)
Burpee

Power Snatch 3×3/60% 3×3/70% 2×2/75%
3x (3ea Pos Clean+3 Press+3 Push Jerk+3 Push Jerk) /50%

Rest 5-15min

21-15-9 reps for time of:
Deadlift (M=275lb/W=185lb)
Burpee