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CFB WOD

Push Press 5/50% 5/60% 5/70% 5/80% 5/80-85%

5 Rounds of:
10 Deadlift (M=225lb/W=155lb)
10 Burpee Pull-up

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Categories: Max's Rehab
  1. June 18th, 2009 at 14:10 | #1

    PP worked up to 145
    14:51 rx’d

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