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CFB WOD

June 30th, 2009 Leave a comment Go to comments

“Nicole”
20 minutes  of:
400m Run
AMAP Pull-ups
Score total pull-ups.

Categories: Sport Specific
  1. Sean B-H
    July 1st, 2009 at 15:06 | #1
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    7 rds 101 pull-ups

  2. Freckles
    July 2nd, 2009 at 09:21 | #2
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    6 rounds – 49 pullups (blister first round, go figure)

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