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CFG WOD

July 1st, 2009 Leave a comment Go to comments

“Diane”
21-15-9 reps for time of:
Deadlift (M=225lb/W=155lb)
Handstand Push-up

Categories: CrossFit Games
  1. Catto
    July 1st, 2009 at 09:48 | #1
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    Daine- 2:36
    Dude, 40 seconds off my last PR! Your training’s been paying off, Boss

  2. G
    July 1st, 2009 at 09:52 | #2
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    Wow. Great job man!

  3. Catto
    July 1st, 2009 at 13:28 | #3
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    I appreciate it!

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