Oly WOD
July 12th, 2009
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Categories: Olympic Weightlifting
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Archive for July 12th, 2009
CFB WOD
July 12th, 2009
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“Annie”
50-40-30-20-10 reps for time of:
Double-Under (use 4:1 sub for regular bounce)
Sit-up
Categories: Max's Rehab
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