CFB WOD
“Running Grace”
15 Clean & Jerk (M=135lb/W=95lb)
400m Run
10 Clean & Jerk
400m Run
5 Clean & Jerk
400m Run
Categories: Max's Rehab
“Running Grace”
15 Clean & Jerk (M=135lb/W=95lb)
400m Run
10 Clean & Jerk
400m Run
5 Clean & Jerk
400m Run
12:20