Archive

Archive for July 19th, 2009

CFB WOD

July 19th, 2009 No comments

“Angie”
100 Pull-up
100 Push-up
100 Sit-up
100 Squat

Categories: Max's Rehab

Oly WOD

July 19th, 2009 No comments

Rest

Categories: Olympic Weightlifting

CFG WOD

July 19th, 2009 No comments

Rest

Categories: CrossFit Games