Archive

Archive for September 9th, 2009

Olympic Weightlifting WOD (Week 8 / Day #52)

September 9th, 2009 No comments

Rest

Categories: Olympic Weightlifting

CF Balboa WOD

September 9th, 2009 No comments

100 Double Under
10 Knees to Elbows
75 Double Under
20 Knees to Elbows
50 Double Under
30 Knees to Elbows
25 Double Under
40 Knees to Elbows

Categories: Max's Rehab

2010 CrossFit Games WOD (Week 8 / Day #52)

September 9th, 2009 No comments

Rest

Categories: CrossFit Games