400 METER TRAINING by: Clyde Hart
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This is a complete article of 400m training.Thanks a lot & Congratulations to Mr.Clyde hart for the best coach award for 2009.
I train real hard for the 400m but i aint getting no where i run 51 best time i have been training for about 4 years i want to make it far but i need help
What’s your training like?