Archive

Archive for December, 2009

Olympic Weightlifting WOD (Week 24 / Day #165)

December 31st, 2009 No comments

Have Fun ToNight!!! BE SAFE!!!

Categories: Olympic Weightlifting

2010 CrossFit Games WOD (Week 24 / Day #165)

December 31st, 2009 No comments

Have Fun ToNight!!! BE SAFE!!!

Categories: CrossFit Games

Olympic Weightlifting WOD (Week 24 / Day #164)

December 30th, 2009 No comments

Vacation.  Keep your workouts up, do what you feel, find out what’s weak, and let me know.  See you on the 1st!

Categories: Olympic Weightlifting

2010 CrossFit Games WOD (Week 24 / Day #164)

December 30th, 2009 No comments

Vacation.  Keep your workouts up, do what you feel, find out what’s weak, and let me know.  See you on the 1st!

Categories: CrossFit Games

2010 CrossFit Games WOD (Week 24 / Day #163)

December 29th, 2009 No comments

Vacation.  Keep your workouts up, do what you feel, find out what’s weak, and let me know.  See you on the 1st!

Categories: CrossFit Games

Olympic Weightlifting WOD (Week 24 / Day #163)

December 29th, 2009 No comments

Vacation.  Keep your workouts up, do what you feel, find out what’s weak, and let me know.  See you on the 1st!

Categories: Olympic Weightlifting

2010 CrossFit Games WOD (Week 24 / Day #162)

December 28th, 2009 No comments

Vacation.  Keep your workouts up, do what you feel, find out what’s weak, and let me know.  See you on the 1st!

Categories: CrossFit Games

Olympic Weightlifting WOD (Week 24 / Day #162)

December 28th, 2009 No comments

Vacation.  Keep your workouts up, do what you feel, find out what’s weak, and let me know.  See you on the 1st!

Categories: Olympic Weightlifting

2010 CrossFit Games WOD (Week 23 / Day #161)

December 27th, 2009 No comments

Rest

Categories: CrossFit Games

Olympic Weightlifting WOD (Week 23 / Day #161)

December 27th, 2009 No comments

Rest

Categories: Olympic Weightlifting