Olympic Weightlifting WOD (Week 20 / Day #139)
Snatch 3/ 2/ 1/ 1/ 1/ 1/ 1/ *1/ *1/
Clean & Jerk 3/ 2/ 1/ 1/ 1/ 1/ 1/ *1/ *1/
Evil Wheel 5×10
Reverse Hyper Extensions 5×10
Categories: Olympic Weightlifting
Snatch 3/ 2/ 1/ 1/ 1/ 1/ 1/ *1/ *1/
Clean & Jerk 3/ 2/ 1/ 1/ 1/ 1/ 1/ *1/ *1/
Evil Wheel 5×10
Reverse Hyper Extensions 5×10
Sn #125 (PR for getting under the bar)
C&J #195 (PR for getting under the bar)