Archive

Archive for December 29th, 2009

2010 CrossFit Games WOD (Week 24 / Day #163)

December 29th, 2009 No comments

Vacation.  Keep your workouts up, do what you feel, find out what’s weak, and let me know.  See you on the 1st!

Categories: CrossFit Games

Olympic Weightlifting WOD (Week 24 / Day #163)

December 29th, 2009 No comments

Vacation.  Keep your workouts up, do what you feel, find out what’s weak, and let me know.  See you on the 1st!

Categories: Olympic Weightlifting