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Archive for December 30th, 2009

Olympic Weightlifting WOD (Week 24 / Day #164)

December 30th, 2009 No comments

Vacation.  Keep your workouts up, do what you feel, find out what’s weak, and let me know.  See you on the 1st!

Categories: Olympic Weightlifting

2010 CrossFit Games WOD (Week 24 / Day #164)

December 30th, 2009 No comments

Vacation.  Keep your workouts up, do what you feel, find out what’s weak, and let me know.  See you on the 1st!

Categories: CrossFit Games