Archive

Archive for January 9th, 2010

Olympic Weightlifting WOD (Week 25 / Day #174)

January 9th, 2010 No comments

Snatch 3/ 2/ 1/ 1/ 1/ 1/ 1/ *1/
Clean & Jerk 3/ 2/ 1/ 1/ 1/ 1/ 1/ *1/
Front Squat or Back Squat 1/ 1/ 1/

Categories: Olympic Weightlifting

2010 CrossFit Games WOD (Week 25 / Day #174)

January 9th, 2010 No comments

OC Throwdown

Categories: CrossFit Games