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Archive for January 17th, 2010

Olympic Weightlifting WOD (Week 26 / Day #182)

January 17th, 2010 No comments

Back Squat 3×3/80%
Power Snatch 3/40% 2/50% 1/60%
Power Clean & Push Jerk 3/45% 2/55% 1/65%

Categories: Olympic Weightlifting

2010 CrossFit Games WOD (Week 26 / Day #182)

January 17th, 2010 No comments

Active Rest

Categories: CrossFit Games