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Olympic Weightlifting WOD (Week 29 / Day #194)

February 4th, 2010 Leave a comment Go to comments

AM
DeadLift 3×5/80%
Power Clean 3/ 2/ 1/ 1/ 1/
Rack Jerk 3/ 2/ 1/ 1/ 1/
Power Snatch & Snatch Press 2/ 2/ 1+2/ 1+2/ 1+2/
Push Jerk Recovery 1/ 1/ 1/ *1/ *1/
DeadLift 3×5/80%

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Categories: Olympic Weightlifting
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