Home > Sport Specific > 6 Weeks Out from Collegiates / Day 1

6 Weeks Out from Collegiates / Day 1

March 8th, 2010 Leave a comment Go to comments

Snatch 2/45% 2/50% 1/60% 1/70% 1/75% 1/80% 1/85% 1/80% 1/85% 1/80% 1/75% 2×2/70%
Power Clean 5×3/AHAP
Back Squat 3×5/+1.25-2.5kg > than last week

Categories: Sport Specific
  1. No comments yet.
  1. No trackbacks yet.