Archive

Archive for March 17th, 2010

2010 CrossFit Games WOD (Week 35 / Day #241)

March 17th, 2010 No comments

Rest

Categories: CrossFit Games

5 Weeks Out from Collegiates / Wednesday

March 17th, 2010 2 comments

Clean & Jerk 2/45% 2/50% 1/60% 1/70% 1/75% 1/80% 1/85% 1/80% 1/85% 1/80% 1/75% 2×2/70%
Power Snatch 5×3/AHAP
Back Squat 3×5/80% of Monday

Categories: Sport Specific

Olympic Weightlifting WOD (Week 35 / Day #241)

March 17th, 2010 No comments

Rest

Categories: Olympic Weightlifting