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Olympic Weightlifting WOD (Week 35 / Day #242)

March 18th, 2010 Leave a comment Go to comments

1hr
DeadLift 1×5/AHAP
Bent Over Row 3×5/ AHAP
30min Break
45min
Power Clean & Push Press 5-7×2/80% of Monday
45min
Power Snatch 5-7×2/80% of Monday

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Categories: Olympic Weightlifting
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