AM WOD
Press 10/65% 10/75% 10/80%
Back Squat 10/65% 10/75% 10/80%
PM WOD
Snatch 5-7×3/+1-5kg > then last week
Snatch Balance 3-5×1//+1-5kg > then last week
Dips 4×10/+1-5kg > then last week

Back Squat 5/ 3/ 2/ 1/ *1/ 3×5/+1-5kg from last week
Deadlift 5/ 5/ 5/ 5/ 5/1-5kg > then last week

Rest