Olympic Weightlifting WOD (Week 45 / Day #312)
May 28th, 2010
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Rest
Categories: Olympic Weightlifting
Archive
Archive for May 28th, 2010
2010 CrossFit Games WOD (Week 45 / Day #312)
May 28th, 2010
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Rest.
Categories: CrossFit Games
Max’s Rehab Week 3 / Day #12
May 28th, 2010
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Clean & Jerk 3/40 2/60 2/80 2/100 2/120 1/130 1/140 1/150 1/160
Back Squat 1/180 1/210 1/230
3 Sets
BB Curls + Reverse Press 12+12/20kg
Scaption Raise 15/15lbs
20min of Yoga
Categories: Max's Rehab
