Home > Max's Rehab > Prehab Week #3 / Day #5

Prehab Week #3 / Day #5

Power Clean on the min 5×2/60-80-100-120
Clean on the min 5×2/120-130-140-150-160
5min Rest
Deadlift 1/180 1/230 1/250 1/270

Share and Enjoy:
  • Twitter
  • Facebook
  • Google Bookmarks
  • StumbleUpon
  • del.icio.us
Categories: Max's Rehab
  1. No comments yet.
  1. No trackbacks yet.