Olympic Weightlifting WOD (Week 50 / Day #345)
Snatch 2/50% 2/60% 2/70% 1/75% 1/80% 1/85% 1/90% 1/95% 1/100%
Clean & Jerk 2/50% 2/60% 2/70% 1/75% 1/80% 1/85% 1/90%
Snatch Push Press + Over Head Squat 1/60% 1/70% 1/80% 1/85% 1/90% 1/95% 1/100%
Categories: Olympic Weightlifting









Snatch: 2/48 2/58 2/67 1/71 1/76 1/80 1/85 1/90 1/95 2/100x (I had it)
Clean & Jerk: 2/62 2/75 2/87 1/93 1/100 1/106 1/112
Snatch Push Press+ Over Head Squat: 1/65 1/75 1/85 1/90 1/95x 1/95 1/100