Home > CrossFit Games > 2011 CrossFit Games WOD (Phase 1 / Week 7 / Day #44)

2011 CrossFit Games WOD (Phase 1 / Week 7 / Day #44)

August 31st, 2010 Leave a comment Go to comments

30min on a road bike. Low gear (Big GEAR!!!) 1min on & 30sec active recovery.
Run 2-3x400m

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Categories: CrossFit Games
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