Home > Olympic Weightlifting > Olympic Weightlifting WOD (Phase 1 / Week 8 / Day #52)

Olympic Weightlifting WOD (Phase 1 / Week 8 / Day #52)

September 8th, 2010 Leave a comment Go to comments

Power Snatch 3-5×2/75%
1 Snatch Pull + 2 High Hang Snatch Pull 3-5×1+2/80-90%
Push Up w/ Feet up on bench. 5×8

Share and Enjoy:
  • Twitter
  • Facebook
  • Google Bookmarks
  • StumbleUpon
  • del.icio.us
Categories: Olympic Weightlifting
  1. No comments yet.
  1. No trackbacks yet.