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Olympic Weightlifting WOD (Comp Phase)

January 27th, 2012 Leave a comment Go to comments

Snatch 3×1/40% 3×1/50% 2×1/60% 3×1/70%
Clean & Jerk 2×1/35% 2×1/55% 3×1/65%

or

Rest

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Categories: Olympic Weightlifting
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