We have been a Crossfit Affiliate since 2002. We are an Olympic Weightlifting Club and we lift under the Team So. CA banner. We have no classes. Sorry, but we do have 1 on 1 training by appointment only. We are an Education Gym. We educate coaches and interns in Crossfit, CF Level 1 & 2 Prep, Olympic Weightlifting, Nutrition, Programing for teams, classes, & 1 on 1 training, Flexibility, Kettle Bells, Plyometrics, Speed & Quickness Training, Anatomy, Kinesiology, Biomechanics and much much more!

Any Questions Please Contact Us.