About Us

We have been a Crossfit Affiliate since 2002. We have a CrossFit Team, Olympic Weightlifting Club and a Power Lifting Club. We are an Education Gym. We educate clients, coaches and interns in Crossfit, CF Level 1 & 2 Prep, Olympic Weightlifting, Nutrition, Programing for teams, classes, & 1 on 1 training, Flexibility, Kettle Bells, Plyometrics, Speed & Quickness Training, Anatomy, Kinesiology, Biomechanics and much much more!

Any Questions Please Contact Us.