Archive

Archive for the ‘Media’ Category

Bryan Fish about Anaerobic Threshold (AT) Intervals

September 3rd, 2010 No comments

Categories: Media

John Broz and his training philosophy

August 29th, 2010 No comments

Categories: Media

IronMind Rednail certification

August 27th, 2010 No comments

Categories: Media

An interview with Pat Mendes–part one & two

August 23rd, 2010 No comments

Categories: Media

Vitor Belfort vs. CFB

August 22nd, 2010 No comments

Categories: Media

Tiananmen Square

August 14th, 2010 No comments

Gillian, Jacob, & Natalie at Tiananmen Square.

Categories: Media

Dabaya 5×200 front squat

August 14th, 2010 No comments

Categories: Media

BBQ Sheep

August 1st, 2010 No comments

First time in 2 weeks that we ate a big portion of protein. Mmmmmm protein!!!

Categories: Media

Mynah Bird

August 1st, 2010 No comments

When I was a kid I owned a mynah bird just like this. I called him Indian. He was bilingual. He spoke English and Spanish. Indian was so smart. He started hissing at us one day and we realized that he was telling us that a cat was trying to eat him. So then we got a girl do and I called her spike. Indian and Spike were my childhood pets. What a memory. I miss those two!

Categories: Media

Partying with the Teams

August 1st, 2010 No comments

Long day of partying with the US Team. We crushed him! He Back Squated 185kg, Snatch 90kg for 2, and Clean & Jerked 120kg this week. He is a 15 year old 56kg weightlifter, Champion!!!

Categories: Media