Archive

Archive for the ‘Media’ Category

Chinese style dynamic warmup w/ Olympian Jianping Ma aka Coach

January 24th, 2012 No comments

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Categories: Media

The Snatch – Second Pull and Catch

January 2nd, 2012 No comments

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The Snatch – First Pull

January 2nd, 2012 No comments

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Antonio Krastev Snatch Technique

January 2nd, 2012 No comments

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Working the Snatch – technique, technique, technique!

January 2nd, 2012 No comments

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Categories: Media

Kettlebell Windmill technique By Mike Mahler

December 16th, 2011 No comments

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Categories: Media

Single Leg Hurdle Hops

December 12th, 2011 No comments

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iXL Training Systems – Front Box Squats

December 11th, 2011 No comments

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Floor Press with Chains @ Strengthworks Gym

December 10th, 2011 No comments

Floor Press with Chains @ Strengthworks Gym

Andy Bolton: How To Bench Press With Chains

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Categories: Media

Kettlebell Training- T-Spine Mobility Exercise

December 9th, 2011 No comments

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Categories: Media