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	<title>Max Fit USA &#187; Media</title>
	<atom:link href="http://www.maxfitusa.com/category/media/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.maxfitusa.com</link>
	<description>Where it never gets easy!</description>
	<lastBuildDate>Wed, 08 Feb 2012 04:11:52 +0000</lastBuildDate>
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		<item>
		<title>Chinese style dynamic warmup w/ Olympian Jianping Ma aka Coach</title>
		<link>http://www.maxfitusa.com/2012/01/24/chinese-style-dynamic-warmup-w-olympian-jianping-ma-aka-coach/</link>
		<comments>http://www.maxfitusa.com/2012/01/24/chinese-style-dynamic-warmup-w-olympian-jianping-ma-aka-coach/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 05:48:01 +0000</pubDate>
		<dc:creator>Max</dc:creator>
				<category><![CDATA[Media]]></category>

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		<item>
		<title>The Snatch &#8211; Second Pull and Catch</title>
		<link>http://www.maxfitusa.com/2012/01/02/the-snatch-second-pull-and-catch/</link>
		<comments>http://www.maxfitusa.com/2012/01/02/the-snatch-second-pull-and-catch/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 02:41:16 +0000</pubDate>
		<dc:creator>Max</dc:creator>
				<category><![CDATA[Media]]></category>

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		<item>
		<title>The Snatch &#8211; First Pull</title>
		<link>http://www.maxfitusa.com/2012/01/02/the-snatch-first-pull/</link>
		<comments>http://www.maxfitusa.com/2012/01/02/the-snatch-first-pull/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 02:40:21 +0000</pubDate>
		<dc:creator>Max</dc:creator>
				<category><![CDATA[Media]]></category>

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		</item>
		<item>
		<title>Antonio Krastev Snatch Technique</title>
		<link>http://www.maxfitusa.com/2012/01/02/antonio-krastev-snatch-technique/</link>
		<comments>http://www.maxfitusa.com/2012/01/02/antonio-krastev-snatch-technique/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 02:35:26 +0000</pubDate>
		<dc:creator>Max</dc:creator>
				<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://www.maxfitusa.com/?p=16490</guid>
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		<item>
		<title>Working the Snatch &#8211; technique, technique, technique!</title>
		<link>http://www.maxfitusa.com/2012/01/02/working-the-snatch-technique-technique-technique/</link>
		<comments>http://www.maxfitusa.com/2012/01/02/working-the-snatch-technique-technique-technique/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 02:31:14 +0000</pubDate>
		<dc:creator>Max</dc:creator>
				<category><![CDATA[Media]]></category>

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		<item>
		<title>Kettlebell Windmill technique By Mike Mahler</title>
		<link>http://www.maxfitusa.com/2011/12/16/kettlebell-windmill-technique-by-mike-mahler/</link>
		<comments>http://www.maxfitusa.com/2011/12/16/kettlebell-windmill-technique-by-mike-mahler/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 04:38:34 +0000</pubDate>
		<dc:creator>Max</dc:creator>
				<category><![CDATA[Media]]></category>

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		<title>Single Leg Hurdle Hops</title>
		<link>http://www.maxfitusa.com/2011/12/12/single-leg-hurdle-hops/</link>
		<comments>http://www.maxfitusa.com/2011/12/12/single-leg-hurdle-hops/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 00:13:35 +0000</pubDate>
		<dc:creator>Max</dc:creator>
				<category><![CDATA[Media]]></category>

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		<description><![CDATA[Share and Enjoy:]]></description>
			<content:encoded><![CDATA[<p><iframe width="420" height="315" src="http://www.youtube.com/embed/re0M7vc3yuU" frameborder="0" allowfullscreen></iframe></p>
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		<title>iXL Training Systems &#8211; Front Box Squats</title>
		<link>http://www.maxfitusa.com/2011/12/11/ixl-training-systems-front-box-squats/</link>
		<comments>http://www.maxfitusa.com/2011/12/11/ixl-training-systems-front-box-squats/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 00:14:06 +0000</pubDate>
		<dc:creator>Max</dc:creator>
				<category><![CDATA[Media]]></category>

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			<content:encoded><![CDATA[<p><iframe width="420" height="315" src="http://www.youtube.com/embed/EVwJsl2AkKs" frameborder="0" allowfullscreen></iframe></p>
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		<title>Floor Press with Chains @ Strengthworks Gym</title>
		<link>http://www.maxfitusa.com/2011/12/10/floor-press-with-chains-strengthworks-gym/</link>
		<comments>http://www.maxfitusa.com/2011/12/10/floor-press-with-chains-strengthworks-gym/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 00:13:51 +0000</pubDate>
		<dc:creator>Max</dc:creator>
				<category><![CDATA[Media]]></category>

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		<description><![CDATA[Floor Press with Chains @ Strengthworks Gym Andy Bolton: How To Bench Press With Chains Share and Enjoy:]]></description>
			<content:encoded><![CDATA[<p>Floor Press with Chains @ Strengthworks Gym<br />
<iframe width="420" height="315" src="http://www.youtube.com/embed/BjJFLS_PcYA" frameborder="0" allowfullscreen></iframe><br />
Andy Bolton: How To Bench Press With Chains<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/3BDnhC5txD8" frameborder="0" allowfullscreen></iframe></p>
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		<title>Kettlebell Training- T-Spine Mobility Exercise</title>
		<link>http://www.maxfitusa.com/2011/12/09/kettlebell-training-t-spine-mobility-exercise/</link>
		<comments>http://www.maxfitusa.com/2011/12/09/kettlebell-training-t-spine-mobility-exercise/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 00:13:42 +0000</pubDate>
		<dc:creator>Max</dc:creator>
				<category><![CDATA[Media]]></category>

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