Comments for Max Fit USA http://www.maxfitusa.com Where it never gets easy! Wed, 08 Feb 2012 09:08:23 +0000 hourly 1 http://wordpress.org/?v=3.1.1 Comment on 2012 CrossFit Games (Phase 7 – Power) by Alexis Martinez http://www.maxfitusa.com/2012/02/08/2012-crossfit-games-phase-7-%e2%80%93-power-17/comment-page-1/#comment-16036 Alexis Martinez Wed, 08 Feb 2012 09:08:23 +0000 http://www.maxfitusa.com/?p=17019#comment-16036 Gran programación Max !! Recien comenzada ayer porque aún no tenia decidido si iba participar en el Open al haber tenido una lesión por una fractura de dos dedos hace unos meses y por la cual estuve mucho tiempo parado (casi 3 meses )el fin de semana tuve una terapia de masaje para quitarme dos contarcturas que me afectaban a la escapula y al deltoides ... noté una pérdida de fuerza momentanea sobre todo con el entrenamiento de ayer debido a la manipulación muscular en el masaje ... hoy he visto los thrusters y burpees y he pensado ... oh no !! hombros en fuego ... nadie dijo que iba ser fácil bro .. Saludos desde España !! Gran programación Max !! Recien comenzada ayer porque aún no tenia decidido si iba participar en el Open al haber tenido una lesión por una fractura de dos dedos hace unos meses y por la cual estuve mucho tiempo parado (casi 3 meses )el fin de semana tuve una terapia de masaje para quitarme dos contarcturas que me afectaban a la escapula y al deltoides … noté una pérdida de fuerza momentanea sobre todo con el entrenamiento de ayer debido a la manipulación muscular en el masaje … hoy he visto los thrusters y burpees y he pensado … oh no !! hombros en fuego … nadie dijo que iba ser fácil bro ..

Saludos desde España !!

]]> Comment on Olympic Weightlifting WOD (Comp Phase) by Trey http://www.maxfitusa.com/2012/02/07/olympic-weightlifting-wod-comp-phase-38/comment-page-1/#comment-16023 Trey Tue, 07 Feb 2012 18:09:42 +0000 http://www.maxfitusa.com/?p=16998#comment-16023 Haha, always thinking of me Haha, always thinking of me

]]> Comment on Olympic Weightlifting WOD (Comp Phase) by Will http://www.maxfitusa.com/2012/02/07/olympic-weightlifting-wod-comp-phase-38/comment-page-1/#comment-16022 Will Tue, 07 Feb 2012 17:37:14 +0000 http://www.maxfitusa.com/?p=16998#comment-16022 Love the asterisk, hahaha Love the asterisk, hahaha

]]> Comment on 10 Fad Diets that do More Harm than Good by kettlebell workouts http://www.maxfitusa.com/2010/10/03/10-fad-diets-that-do-more-harm-than-good/comment-page-1/#comment-15947 kettlebell workouts Sun, 05 Feb 2012 21:44:00 +0000 http://www.maxfitusa.com/?p=8414#comment-15947 FAD diets never work. Either do roller coaster intakes where people eat really well for two weeks, then go completely the other way for the next week. Good post to expose some bad diets. FAD diets never work. Either do roller coaster intakes where people eat really well for two weeks, then go completely the other way for the next week. Good post to expose some bad diets.

]]> Comment on 2012 CrossFit Games (Phase 6 – Strength & Power) by Max http://www.maxfitusa.com/2012/01/03/16509/comment-page-1/#comment-14866 Max Tue, 03 Jan 2012 15:37:54 +0000 http://www.maxfitusa.com/?p=16509#comment-14866 Barskie right = dont drop the bar. It stays in hand for the hole combo. sd=snatch dead hhms=high hang muscle snatch hsp=high snatch pull hps=hang power snatch ds=drop snatch Barskie right = dont drop the bar. It stays in hand for the hole combo.
sd=snatch dead hhms=high hang muscle snatch hsp=high snatch pull hps=hang power snatch ds=drop snatch

]]> Comment on 2012 CrossFit Games (Phase 6 – Strength & Power) by Phillip http://www.maxfitusa.com/2012/01/03/16509/comment-page-1/#comment-14842 Phillip Tue, 03 Jan 2012 03:46:08 +0000 http://www.maxfitusa.com/?p=16509#comment-14842 starting tomorrow. wanted to make sure I had the Barskie right. sd=sumo deadlift hhms=high hang muscle snatch hsp=high snatch pull hps=high power snatch ds=??? starting tomorrow. wanted to make sure I had the Barskie right. sd=sumo deadlift hhms=high hang muscle snatch hsp=high snatch pull hps=high power snatch ds=???

]]> Comment on Olympic Weightlifting WOD (MaxFit USA Hybrid Oly Program) by Katie http://www.maxfitusa.com/2011/12/24/olympic-weightlifting-wod-maxfit-usa-hybrid-oly-program-27/comment-page-1/#comment-14348 Katie Sat, 24 Dec 2011 04:22:10 +0000 http://www.maxfitusa.com/?p=16308#comment-14348 Or 1rm... Or 1rm…

]]> Comment on Olympic Weightlifting WOD (MaxFit USA Hybrid Oly Program) by Katie http://www.maxfitusa.com/2011/12/24/olympic-weightlifting-wod-maxfit-usa-hybrid-oly-program-27/comment-page-1/#comment-14347 Katie Sat, 24 Dec 2011 04:20:14 +0000 http://www.maxfitusa.com/?p=16308#comment-14347 Oh, yay! 1mr! *eye roll* LOL Oh, yay! 1mr! *eye roll* LOL

]]> Comment on Olympic Weightlifting WOD (MaxFit USA Hybrid Oly Program) by Max http://www.maxfitusa.com/2011/12/24/olympic-weightlifting-wod-maxfit-usa-hybrid-oly-program-27/comment-page-1/#comment-14346 Max Sat, 24 Dec 2011 03:42:30 +0000 http://www.maxfitusa.com/?p=16308#comment-14346 Oh it's close to this but a little bet deferent! I am keeping it a surprise!!! Oh it’s close to this but a little bet deferent! I am keeping it a surprise!!!

]]> Comment on Olympic Weightlifting WOD (MaxFit USA Hybrid Oly Program) by Will http://www.maxfitusa.com/2011/12/24/olympic-weightlifting-wod-maxfit-usa-hybrid-oly-program-27/comment-page-1/#comment-14342 Will Sat, 24 Dec 2011 01:04:10 +0000 http://www.maxfitusa.com/?p=16308#comment-14342 Merry Christmas to me and matrix D, I guessed correctly. Merry Christmas to me and matrix D, I guessed correctly.

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